Twin Hearts Meditation

Meditation on Twin Hearts is an advanced meditation technique aimed at achieving illumination by increasing inner peace, happiness, increasing goodwill and the willingness to do good.

25 minutes

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Wellness Courses

twin hearts meditation

Duration: 25 minutes

Prerequisite: 16 years and above

what is twin hearts meditation?

In Ancient times many King’s Scholars and spiritual teachers have been practising for centuries the technique to calm the mind through meditation which helps them to achieve better results as the mind is clear and can think straight. Meditation is a wellness practise that focuses on training awareness, attention and compassion. In recent times research has found that meditation can reduce stress and anxiety, improve focus and concentration, and increases calmness.

Meditation on Twin Hearts is an advanced meditation technique aimed at achieving illumination by increasing inner peace, happiness, increasing goodwill and the willingness to do good. Twin hearts help to develop a bridge between self-love and the love for humanity.

Being practised globally by millions of people of different religions and backgrounds, the Meditation on Twin Hearts is the most simple guided meditation making it very effective and extraordinary.The secret of the meditation lies In activating the human energy centres, the Heart and then the universal love centre the Crown without which illumination is not possible.

Benefits of Twin Motion Meditation

Helps with reducing stress and anxiety physically, emotionally and mentally, bringing more peace, increasing joy and happiness
Helps with physical health, emotional health, mental health and inner illumination
Supports positive thinking by opening the heart
Acts as an “energetic shower” cleansing unwanted thoughts and feelings
Opens up the heart (emotional heart) and crown (spiritual heart) enabling us to draw down a great amount of divine energy producing prana (energy)

Helps with reducing stress and anxiety physically, emotionally and mentally, bringing more peace, increasing joy and happiness
Helps with physical health, emotional health, mental health and inner illumination
Supports positive thinking by opening the heart
Acts as an “energetic shower” cleansing unwanted thoughts and feelings
Opens up the heart (emotional heart) and crown (spiritual heart) enabling us to draw down a great amount of divine energy producing prana (energy)

Helps with reducing stress and anxiety physically, emotionally and mentally, bringing more peace, increasing joy and happiness
Helps with physical health, emotional health, mental health and inner illumination
Supports positive thinking by opening the heart
Acts as an “energetic shower” cleansing unwanted thoughts and feelings
Opens up the heart (emotional heart) and crown (spiritual heart) enabling us to draw down a great amount of divine energy producing prana (energy)

Meditation Schedule

S. NO.	VOLUNTEER	ZOOM LOGIN DETAILS	FREQUENCY
1	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm
2	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm
3	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm
4	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm
5	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm
6	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm
7	Isha Makkar	ID: 6467383900 PASSWORD: fjdjeuk	Mon-Fri At 5:30 Pm

“It is a life time soul journey. It also helps us to fly high as well as to reconnect to our own soul.”

Pranic Healing includes many courses but the first five courses are important for a practicing Pranic Healer. "Five courses as five fingers of a hand." - They lay the foundation. Being a Pranic Healer is a mesmerizing experience for me.

Gunarpit Chugh
“I am so glad to share that I took a Challenge of doing Twin Hearts Meditation for “Two Continuous Years” without a miss.

And I am so grateful to “Master Choa Kok Sui” to have been able to do the “Twin Hearts Mediation Everyday” and my life changed 360 degrees.

Isha Makker