“Life is like an echo. What you send out comes back to you many, many times! Practice loving-kindness.”

 “Loving-kindness is the the basis behind all the other laws.”

 “To be smart is good, but you must also have a good heart. Practice tolerance, patience and kindness in thought, speech and action.”

 “Power without loving-kindness manifests as cruelty. Power without intelligence manifests as stupidity.”

 “If a person harms other people, the heart at the divine center cannot be activated because what was manifested is injury and harmfulness. It is important to show loving-kindness to others.”  

“Just as you are kind to yourself, you must show loving-kindness to others. If what you think and say repeatedly is good, what you receive will also be good.”

 “Loving energy is real! It can be used to neutralize antagonistic energy. The antidote for cruelty is loving-kindness and non-injury.”  

“Without love, there is only criticism, hatred and anger.”

 “By showing loving-kindness to a person, you are showing loving-kindness to God. We are all children of God-connected, rooted and one with God. Be non-violent in your thoughts, words and actions.”

 “Compassion is a path to oneness. It activates the Crown Chakra (Sahasrara Chakra), which facilitates the achievement of divine oneness.”

 “Compassion means that you do something to alleviate the suffering of another.”

 “When a person goes through a lot of suffering he develops compassion.”

 “Instead of feeling anger or hatred, a great soul feels compassion.”

 “Having compassion is not enough. Compassion must be accompanied by intelligence.”  

“If the Heart Chakra (Anahata Chakra ) is not developed, the crown chakra cannot be developed.”

 “What you say must be kind. Loving-kindness in words is like watering the flowers. If you say the right words, they have a nurturing effect. First, master verbal non-violence, then master non-violence of thought.”

 “Loving-kindness in action is being helpful.”

 “Harmlessness is a manifestation of loving-kindness.”

 “There is a yang side and a yin side to loving-kindness. Loving-kindness is not always soft. It can be hard. Sometimes you must be severe out of kindness.”  

– Grand Master Choa Kok Sui